Christopher Kleven 5000m row
5,000m
Meters
21:57.9
Time
2:11.7
Pace
300
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 106 |
November 28, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 5,000m | 2:11.7 | 153 | 826 | 25 | 165 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 | 151 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 25 | 160 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 25 | 161 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 25 | 166 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 29 | 187 |
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Workout Graph
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