Christopher Kleven 5000m row
5,000m
Meters
21:31.1
Time
2:09.1
Pace
306
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 107 |
December 05, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.1 | 5,000m | 2:09.1 | 163 | 859 | 25 | 174 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 28 | 167 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 27 | 171 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 24 | 173 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 22 | 176 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 24 | 186 |
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Workout Graph
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