Christopher Kleven 3000m row
3,000m
Meters
13:50.2
Time
2:18.3
Pace
171
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 105 |
February 13, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.2 | 3,000m | 2:18.3 | 132 | 754 | 24 | 159 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 25 | 144 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 25 | 154 |
| 2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 26 | 159 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 24 | 163 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 24 | 168 |
| 2:14.6 | 3,000m | 2:14.6 | 144 | 793 | 24 | 170 |
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Workout Graph
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