Christopher Kleven 15:00 row
3,278m
Meters
15:00.0
Time
2:17.2
Pace
190
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 107 |
March 29, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,278m | 2:17.2 | 135 | 765 | 20 | 150 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 19 | 133 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 20 | 146 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 21 | 151 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 21 | 156 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 20 | 164 |
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Workout Graph
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