Christopher Kleven 20:00 row
4,369m
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 106 |
April 04, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,369m | 2:17.3 | 135 | 765 | 20 | 152 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 21 | 137 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 20 | 145 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 20 | 154 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 19 | 160 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 20 | 165 |
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Workout Graph
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