Christopher Kleven 12:00 row
2,684m
Meters
12:00.0
Time
2:14.1
Pace
157
Calories
152
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 20 |
Stroke Count | 240 |
Drag Factor | 105 |
May 08, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 20 | 152 |
2:15.0 | 495m | 2:16.3 | 138 | 775 | 20 | 131 |
4:30.0 | 501m | 2:14.7 | 143 | 792 | 19 | 143 |
6:45.0 | 502m | 2:14.4 | 144 | 795 | 19 | 154 |
9:00.0 | 505m | 2:13.6 | 147 | 804 | 20 | 156 |
11:15.0 | 507m | 2:13.1 | 148 | 810 | 20 | 163 |
12:00.0 | 174m | 2:09.3 | 162 | 857 | 24 | 165 |
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Workout Graph
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