Christopher Kleven 5000m row
5,000m
Meters
22:18.2
Time
2:13.8
Pace
297
Calories
172
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 106 |
May 23, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 24 | 172 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 21 | 158 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 24 | 167 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 25 | 174 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 25 | 180 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 25 | 181 |
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Workout Graph
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