Christopher Kleven 5000m row
5,000m
Meters
22:58.5
Time
2:17.8
Pace
288
Calories
162
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 116 |
May 25, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.5 | 5,000m | 2:17.8 | 134 | 759 | 24 | 162 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 21 | 153 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 22 | 158 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 25 | 169 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 26 | 164 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 26 | 170 |
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Workout Graph
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