Christopher Kleven 5000m row
5,000
Meters
23:38.0
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 120 |
October 21, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.0 | 5,000 | 2:21.8 | 123 | 715 | 282 | 21 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 707 | 56 | 20 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 705 | 56 | 20 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 705 | 56 | 23 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 706 | 56 | 22 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 755 | 58 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.