Christopher Kleven 20:00 row
4,194m
Meters
20:00.0
Time
2:23.0
Pace
235
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 123 |
May 06, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,194m | 2:23.0 | 120 | 711 | 21 | 159 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 21 | 152 |
| 8:00.0 | 851m | 2:21.0 | 125 | 729 | 22 | 159 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 22 | 159 |
| 16:00.0 | 821m | 2:26.1 | 112 | 685 | 21 | 163 |
| 20:00.0 | 845m | 2:22.0 | 122 | 720 | 21 | 166 |
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Workout Graph
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