Christopher Kleven 3000m row
3,000m
Meters
14:22.4
Time
2:23.7
Pace
166
Calories
162
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 125 |
November 12, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.4 | 3,000m | 2:23.7 | 118 | 705 | 21 | 162 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 21 | 149 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 23 | 158 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 22 | 164 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 22 | 167 |
| 2:22.4 | 2,500m | 2:22.4 | 121 | 717 | 21 | 168 |
| 2:22.5 | 3,000m | 2:22.5 | 121 | 716 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.