가즈아 85 30:00 row
5,921
Meters
30:00.9
Time
2:32.0
Pace
325
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 92 |
January 27, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 5,921 | 2:32.0 | 100 | 642 | 325 | 23 | 143 |
| 10:03.7 | 2,000 | 2:30.9 | 102 | 650 | 109 | 22 | 139 |
| 20:05.0 | 2,000 | 2:30.3 | 103 | 654 | 110 | 24 | 147 |
| 30:00.2 | 1,921 | 2:34.9 | 94 | 623 | 106 | 23 | 144 |
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