가즈아 85 30:00 row
5,699
Meters
30:00.0
Time
2:37.9
Pace
304
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 98 |
February 07, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,699 | 2:37.9 | 89 | 605 | 304 | 23 | 131 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 601 | 60 | 22 | 125 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 601 | 60 | 23 | 128 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 61 | 24 | 128 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 606 | 61 | 23 | 137 |
| 30:00.0 | 1,155 | 2:35.8 | 92 | 618 | 62 | 24 | 138 |
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Workout Graph
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