가즈아 85 2x400m/1:00r row
800
Meters
3:20.8
Time
2:05.5
Pace
50
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 834 |
| Overall Time | 5:20.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 105 |
February 29, 2020 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.8 | 800 | 2:05.5 | 177 | 909 | 31 | |
| 1:40.6 | 400 | 2:05.7 | 176 | 905 | 30 | |
| 1:40.2 | 400 | 2:05.2 | 178 | 913 | 32 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.