가즈아 85 21:09 row
4,021
Meters
21:09.5
Time
2:37.8
Pace
213
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 92 |
April 01, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.5 | 4,021 | 2:37.8 | 89 | 604 | 213 | 20 | 134 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 | 129 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 | 136 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 | 133 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 18 | 133 |
| 21:09.0 | 232 | 2:28.7 | 106 | 626 | 12 | 20 | 141 |
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Workout Graph
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