가즈아 85 5000m row
5,000
Meters
23:15.6
Time
2:19.5
Pace
286
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 102 |
April 17, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.6 | 5,000 | 2:19.5 | 129 | 743 | 17 | 153 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 18 | 140 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 721 | 16 | 147 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 17 | 157 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 17 | 159 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 18 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.