가즈아 85 5000m row
5,000
Meters
23:44.6
Time
2:22.4
Pace
281
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 387 |
| Drag Factor | 72 |
September 09, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.6 | 5,000 | 2:22.4 | 121 | 716 | 16 | 157 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 17 | 143 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 16 | 154 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 16 | 161 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 16 | 165 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 16 | 164 |
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Workout Graph
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