가즈아 85 3000m row
3,000
Meters
14:38.7
Time
2:26.4
Pace
167
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 227 |
| Drag Factor | 74 |
July 13, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.7 | 3,000 | 2:26.4 | 111 | 683 | 16 | 149 |
| 3:19.2 | 600 | 2:46.0 | 77 | 563 | 14 | 126 |
| 2:49.1 | 1,200 | 2:20.9 | 125 | 730 | 16 | 148 |
| 2:52.8 | 1,800 | 2:24.0 | 117 | 703 | 15 | 154 |
| 2:50.2 | 2,400 | 2:21.8 | 123 | 722 | 16 | 157 |
| 2:47.4 | 3,000 | 2:19.5 | 129 | 743 | 17 | 160 |
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Workout Graph
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