가즈아 85 5x1:00/2:00r row
1,217
Meters
5:00.0
Time
2:03.2
Pace
76
Calories
141
Heart Rate
| Rest Distance | 1,451 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,668 |
| Overall Time | 15:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 96 |
January 28, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 141 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 125 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 137 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | 143 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 151 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 149 |
| r1,451 |
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Workout Graph
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