가즈아 85 7x1:00/2:00r row
1,800
Meters
7:00.0
Time
1:56.6
Pace
121
Calories
148
Heart Rate
| Rest Distance | 2,024 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,824 |
| Overall Time | 21:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 100 |
February 07, 2022 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,800 | 1:56.6 | 220 | 1058 | 26 | 148 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 124 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 142 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 146 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 157 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 156 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 | 154 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 154 |
| r2,024 |
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Workout Graph
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