가즈아 85 7x1:00/2:00r row
1,800
Meters
7:00.0
Time
1:56.6
Pace
119
Calories
146
Heart Rate
| Rest Distance | 1,961 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,761 |
| Overall Time | 21:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 102 |
February 16, 2022 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,800 | 1:56.6 | 220 | 1058 | 28 | 146 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 28 | 114 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 137 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 153 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | 160 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 152 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 150 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 | 155 |
| r1,961 |
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Workout Graph
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