가즈아 85 7x1:00/2:00r row
1,881
Meters
7:00.0
Time
1:51.6
Pace
134
Calories
152
Heart Rate
| Rest Distance | 1,818 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,699 |
| Overall Time | 21:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 422 |
| Drag Factor | 95 |
February 15, 2022 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,881 | 1:51.6 | 252 | 1165 | 29 | 152 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 133 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | 135 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | 148 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 164 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 165 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 | 160 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 160 |
| r1,818 |
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Workout Graph
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