가즈아 85 5000m row
5,000
Meters
21:55.9
Time
2:11.5
Pace
301
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 87 |
April 06, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.9 | 5,000 | 2:11.5 | 154 | 828 | 25 | 159 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 23 | 148 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 24 | 154 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 24 | 158 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 25 | 166 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.