가즈아 85 5000m row
5,000
Meters
23:04.5
Time
2:18.4
Pace
287
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 89 |
April 09, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,000 | 2:18.4 | 132 | 753 | 23 | 153 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 23 | 153 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 23 | 154 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 764 | 23 | 155 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 23 | 155 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 711 | 22 | 150 |
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Workout Graph
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