가즈아 85 5000m row
5,000
Meters
22:49.1
Time
2:16.9
Pace
290
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 102 |
January 25, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.1 | 5,000 | 2:16.9 | 136 | 769 | 21 | 156 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 22 | 146 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 21 | 158 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 778 | 22 | 160 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 756 | 22 | 161 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 716 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.