가즈아 85 5000m row
5,000
Meters
22:55.7
Time
2:17.5
Pace
288
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 100 |
February 23, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.7 | 5,000 | 2:17.5 | 134 | 762 | 22 | 156 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 22 | 145 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 23 | 154 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 23 | 160 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 23 | 160 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 23 | 161 |
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Workout Graph
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