가즈아 85 5000m row
5,000
Meters
22:52.5
Time
2:17.2
Pace
290
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 111 |
March 01, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.5 | 5,000 | 2:17.2 | 135 | 765 | 23 | 158 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 23 | 147 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 22 | 156 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 23 | 155 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 779 | 23 | 162 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 24 | 170 |
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Workout Graph
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