가즈아 85 22:24 row
5,008
Meters
22:24.2
Time
2:14.2
Pace
296
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 108 |
March 13, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.2 | 5,008 | 2:14.2 | 145 | 792 | 296 | 23 | 153 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 138 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 157 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 161 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 155 |
| 22:24.2 | 523 | 2:17.8 | 134 | 748 | 30 | 23 | 158 |
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Workout Graph
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