가즈아 85 5000m row
5,000
Meters
22:38.2
Time
2:15.8
Pace
292
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 107 |
March 27, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.2 | 5,000 | 2:15.8 | 140 | 780 | 24 | 154 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 23 | 147 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 24 | 153 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 25 | 158 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 25 | 157 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 756 | 25 | 156 |
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Workout Graph
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