가즈아 85 5000m row
5,000
Meters
21:48.8
Time
2:10.8
Pace
302
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 108 |
March 28, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,000 | 2:10.8 | 156 | 837 | 25 | 163 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 24 | 149 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 25 | 161 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 26 | 161 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 25 | 167 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 27 | 179 |
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Workout Graph
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