가즈아 85 5000m row
5,000
Meters
24:03.0
Time
2:24.3
Pace
278
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 97 |
July 04, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.0 | 5,000 | 2:24.3 | 116 | 700 | 23 | 146 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 23 | 136 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 23 | 147 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 24 | 148 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 23 | 149 |
| 4:53.1 | 5,000 | 2:26.5 | 111 | 682 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.