가즈아 85 5000m row
5,000
Meters
23:53.1
Time
2:23.3
Pace
281
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 111 |
August 16, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.1 | 5,000 | 2:23.3 | 119 | 709 | 22 | 147 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 22 | 143 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 717 | 22 | 149 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 23 | 147 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 23 | 148 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 679 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.