가즈아 85 5000m row
5,000
Meters
23:36.2
Time
2:21.6
Pace
282
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 110 |
September 20, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.2 | 5,000 | 2:21.6 | 123 | 724 | 24 | 152 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 25 | 146 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 24 | 152 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 23 | 154 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 24 | 159 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 686 | 24 | 152 |
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Workout Graph
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