가즈아 85 5000m row
5,000
Meters
23:23.9
Time
2:20.3
Pace
286
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 118 |
January 23, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.9 | 5,000 | 2:20.3 | 126 | 735 | 286 | 23 | 146 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 57 | 22 | 134 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 57 | 23 | 141 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 58 | 24 | 151 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 734 | 57 | 24 | 149 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 57 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.