가즈아 85 5000m row
5,000
Meters
23:22.9
Time
2:20.2
Pace
285
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 127 |
January 24, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:22.9 | 5,000 | 2:20.2 | 127 | 731 | 285 | 23 | 137 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 766 | 58 | 23 | 134 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 755 | 58 | 23 | 135 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 730 | 57 | 23 | 140 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 706 | 56 | 24 | 137 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 699 | 56 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.