가즈아 85 5000m row
5,000
Meters
23:14.3
Time
2:19.4
Pace
288
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 127 |
January 28, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.3 | 5,000 | 2:19.4 | 129 | 744 | 22 | 149 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 22 | 133 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 22 | 147 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 23 | 154 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 702 | 22 | 155 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 738 | 23 | 156 |
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Workout Graph
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