가즈아 85 5000m row
5,000
Meters
24:22.9
Time
2:26.2
Pace
279
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 127 |
February 24, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.9 | 5,000 | 2:26.2 | 112 | 684 | 23 | 142 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 21 | 141 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 24 | 145 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 24 | 143 |
| 4:58.5 | 4,000 | 2:29.2 | 105 | 662 | 23 | 141 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 663 | 23 | 143 |
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Workout Graph
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