John Lawler 4:03 row
952
Meters
4:03.3
Time
2:07.7
Pace
59
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 145 |
April 10, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 952 | 2:07.7 | 168 | 877 | 29 | 162 |
| 4:03.3 | 953 | 2:07.6 | 168 | 879 | 29 | 162 |
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Workout Graph
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