John Lawler 10:05 row
2,312
Meters
10:05.9
Time
2:11.0
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 125 |
April 30, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,312 | 2:11.0 | 156 | 835 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 |
| 10:05.8 | 20 | 2:25.0 | 115 | 695 | 10 |
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Workout Graph
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