John Lawler 1:24 row
320
Meters
1:24.3
Time
2:11.7
Pace
19
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 121 |
June 21, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.3 | 320 | 2:11.7 | 153 | 827 | 28 | 147 |
| 1:24.3 | 320 | 2:11.7 | 153 | 827 | 28 | 147 |
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Workout Graph
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