John Lawler 10:58 row
2,432
Meters
10:58.7
Time
2:15.4
Pace
142
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 129 |
November 03, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.7 | 2,432 | 2:15.4 | 141 | 785 | 28 | 144 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 26 | 133 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 29 | 144 |
| 10:58.7 | 682 | 2:11.0 | 156 | 835 | 30 | 156 |
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Workout Graph
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