John Lawler 2:35 row
605
Meters
2:35.0
Time
2:08.0
Pace
37
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 165 |
January 31, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.0 | 605 | 2:08.0 | 167 | 873 | 37 | 30 | 154 |
| 2:35.0 | 605 | 2:08.0 | 167 | 873 | 37 | 30 | 154 |
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