John Lawler 2:01 row
472
Meters
2:01.0
Time
2:08.1
Pace
29
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 164 |
January 31, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.0 | 472 | 2:08.1 | 166 | 871 | 29 | 30 | 151 |
| 2:01.0 | 472 | 2:08.1 | 166 | 871 | 29 | 30 | 151 |
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