John Lawler 9:01 row
2,041
Meters
9:01.9
Time
2:12.7
Pace
122
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 127 |
February 21, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.9 | 2,041 | 2:12.7 | 150 | 814 | 122 | 28 | 134 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 | 128 |
| 9:01.9 | 927 | 2:10.4 | 158 | 842 | 56 | 30 | 140 |
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Workout Graph
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