John Lawler 8:47 row
1,930
Meters
8:47.4
Time
2:16.6
Pace
113
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 114 |
April 23, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.4 | 1,930 | 2:16.6 | 137 | 772 | 113 | 27 | 140 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 27 | 134 |
| 8:47.4 | 617 | 2:15.6 | 140 | 782 | 37 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.