John Lawler 2:10 row
469
Meters
2:10.3
Time
2:18.9
Pace
26
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 129 |
September 18, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.3 | 469 | 2:18.9 | 131 | 718 | 26 | 25 | 132 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 26 | 120 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 27 | 138 |
| 2:10.3 | 31 | 2:46.1 | 76 | 349 | 1 | 12 | 140 |
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