John Lawler 26:33 row
6,026
Meters
26:33.4
Time
2:12.2
Pace
358
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 122 |
October 24, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:33.4 | 6,026 | 2:12.2 | 151 | 808 | 358 | 25 | 133 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 23 | 107 |
| 8:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 22 | 118 |
| 12:00.0 | 912 | 2:11.5 | 154 | 810 | 54 | 26 | 129 |
| 16:00.0 | 920 | 2:10.4 | 158 | 825 | 55 | 26 | 136 |
| 20:00.0 | 928 | 2:09.3 | 162 | 840 | 56 | 27 | 142 |
| 24:00.0 | 938 | 2:07.9 | 167 | 855 | 57 | 28 | 146 |
| 26:33.4 | 597 | 2:08.4 | 165 | 868 | 37 | 28 | 154 |
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Workout Graph
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