John Lawler 13:35 row
3,088
Meters
13:35.0
Time
2:11.9
Pace
186
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 112 |
November 13, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:35.0 | 3,088 | 2:11.9 | 152 | 821 | 186 | 27 | 133 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 24 | 108 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 25 | 120 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 27 | 127 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 28 | 136 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 29 | 141 |
| 12:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 30 | 149 |
| 13:35.0 | 359 | 2:12.3 | 151 | 833 | 22 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.