John Lawler 8:25 row
1,814m
Meters
8:25.7
Time
2:19.3
Pace
107
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 127 |
February 14, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.7 | 1,814m | 2:19.3 | 129 | 744 | 19 | 150 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 18 | 148 |
| 8:25.0 | 504m | 2:23.8 | 118 | 704 | 20 | 151 |
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Workout Graph
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