John Lawler 10:32 row
2,048m
Meters
10:32.2
Time
2:34.3
Pace
121
Calories
160
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 115 |
March 28, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.2 | 2,048m | 2:34.3 | 95 | 627 | 20 | 160 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 | 161 |
| 10:32.0 | 697m | 3:15.1 | 47 | 462 | 16 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.